Plymouth Injury Clinic

  • 07932 026 176
  • info@plymouthinjuryclinic.co.uk
  • HQ Business Centre, PL1 3HQ

Therapeutic Treatments

Personal Training

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Personal

Training

With over 20 years experience as a personal trainer and having worked with everyone from elite athletes to those who want to exercise for fun and recreation, my personal training service is great for everyone. My areas of expertise enable me to work with people who are; seeking to lose weight, increase muscle mass & tone, beginners getting into fitness and elite athletes. I will also be offering exercise referrals from your GP in the near future. Whatever your fitness level, age, experience and goal I am keen to hear from you and discuss how I can support you in achieving it. 

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The benefits of personal training are:

– Increased self-confidence & reduced stress / anxiety

– Improved posture, strength, bone density, balance & cardiovascular health

– More energy to do the things you love

– Reduced risk of injuries and illnesses

I had a massage with Carl tonight. Had only ran a marathon 2 days ago, and was suffering with some pains in both legs. Carl took time to properly work both legs, talking me through what he was doing and working out the problem areas. The room was perfect, very relaxing, friendly environment. Carl has excellent knowledge of the body and muscles and works in a highly professional way. will be back again.
Steve Burrows> 3hr Marathon Runner
Steve Burrows
Since retiring from playing rugby in 2019 I have been struggling with a few niggling injuries. I have been seeing Carl for treatment for the last month and really pleased with the results. I am seeing small improvements regularly and I am impressed with both his treatment & knowledge. I am happy to say he will be supporting myself & Ivybridge ladies in the future.
Georgina GulliverEngland, Barbarians & Saracens RFC
Georgina Gulliver
Carl is really professional, knowledgeable and friendly. All of my training sessions with him are enjoyable and the time goes really quickly. I would highly recommend him for personal training. Since working with Carl, Jess' Instagram following has increased to 1.3 million people worldwide.
Jess HuntModel
Jess Hunt
I worked with Carl in preparation for high profile fights for the British masters title and the David Haye undercard on sky sports. I was in the best shape of my life and was lucky to train under carl, who helped me with my functional fitness levels, achieving a British masters title and being rated in the top 10 British boxing rankings. Highly recommended for any levels of fitness and keeps you highly motivated.
Carl DrakeBritish Champion Boxer
Carl Drake
Carl is professional, personable and thoroughly knowledgeable about sports massage and therapy. I have known him for over 4 years as my Personal Trainer and enjoy his company, wit and advice. He has helped me to achieve my goals in a fun and relaxed environment with encouragement and motivation. I have had several sports massages to treat injuries but this time opted for a relaxing deep tissue massage which simply eased all my stresses and strains. I have no hesitation in recommending Carl to anyone who wants to heal or simply relax.
Nic CoylePersonal Training Client
Nic Coyle
Had a sports massage aimed at upper back pain a few days ago and I feel brand new! Carl was amazing and he also showed me some stretches to do at home too.
Sian SSports Therapy Client
Sian S
I have known Carl just over 12 months. Carl is the ultimate professional and Knowledgeable about his Craft. I have been treated for various ailments and have benefit from the treatment and would recommend to anybody.
Neil CCorrective Exercise Client
Neil C
Very welcoming and professional place, had a bad pain in my shoulders and my arms and I felt already much better after one session today. a 10\10 definitely!! Will be back
Chiara GSports Therapy Client
Chiara G
My first appointment with Carl today. Lovely room very relaxing. Carl was so friendly. I was full of knots omg when Carl had finished I got of the bed and felt I was walking on air my back felt amazing. Carl was very knowledgable showing me exercises to do for my shoulders. I have booked again. You can have a sports massage or a relaxing massage. I really would recommend booking an appointment. Thank you Carl
Mandy RSports Massage Client
Mandy R

Plymouth Injury Clinic

A friendly, professional clinic & gym which was established to provide first-class therapeutic treatments, exercise support and nutritional coaching. If you have an injury, aches, pain, exercise goals or just require a massage for relaxation we look forward to welcoming you.

Clinic Information

HQ Business Centre, PL1 3HQ

info@plymouthinjuryclinic.co.uk

07932 026 176

Mon-Fri: 8.00 a.m – 7.00 p.m
Sat: 8.00 a.m – 4.00 p.m

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