As an injury rehabilitation specialist I approach treating your injury with both manual therapy and rehabilitative exercise. This combination of treatment is extremely effective at treating the pain, inflammation and dysfunction whilst encouraging the body to speed up its own repair process. Through the use of rehabilitation exercises I am able to help you achieve an optimal recovery with the goal of making your body stronger than it was pre-injury. My treatments are as much about preventing future injuries as they are about treating your current condition, and through the implementation of corrective exercise, proprioceptive, balance and neuromuscular control exercises this can be achieved.
The benefits of injury rehabilitation are to:
– Prevent future injuries
– Decrease pain
– Restore strength, flexibility, balance and range of movement
– Return to full pre-injury level functions or activities
A friendly, professional clinic & gym which was established to provide first-class therapeutic treatments, exercise support and nutritional coaching. If you have an injury, aches, pain, exercise goals or just require a massage for relaxation we look forward to welcoming you.
HQ Business Centre, PL1 3HQ
info@plymouthinjuryclinic.co.uk
07932 026 176
Mon-Fri: 8.00 a.m – 7.00 p.m
Sat: 8.00 a.m – 4.00 p.m